Today marks 4 weeks of isolation. I have been walking 2.5 miles

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11.6 yrs
~ 6 years ago Apr 10, '20 11:11am

Today marks 4 weeks of isolation. I have been walking 2.5 miles a day around my neighborhood, increased my water, no meat, sugar, dairy or flour. The change has been fantastic! I feel great! Zero alcohol! A healthy vegan diet, gluten free, caffeine free, sugar free and a 30 minute home workout each day! Lost 17 pounds of fat and see muscle definition.

I have no idea whose post this is, but I am really proud of them

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Replies:

14.8 yrs
~ 6 years ago Apr 10, '20 11:13am

That is awesome and congratulations. I guess no thinning of herd on your end. LOL.

13.5 yrs
~ 6 years ago Apr 10, '20 11:37am

WOW I was so impressed by all you were accomplishing ! I was thinking of how great you must feel .

17.2 yrs
~ 6 years ago Apr 10, '20 11:40am

I don't mean to brag but I haven't been late anywhere for the last two weeks.

17.7 yrs
~ 6 years ago Apr 10, '20 12:04pm

@carol888 said in her OP that she has no idea whose post this was. Carol, please cite the source/give credit when copying/pasting others' words.

#petpeeve

7.3 yrs
~ 6 years ago Apr 10, '20 12:08pm

You lost me at zero alcohol

11.6 yrs
~ 6 years ago Apr 10, '20 12:08pm

*Edited

@brightlights : I have no idea! I also changed it up a bit so it is not exactly a cut and paste

9 yrs
~ 6 years ago Apr 10, '20 12:16pm

carol888 said in her OP that she has no idea whose post this was. Carol, please cite the source/give credit when copying/pasting others' words. #petpeeve

@brightlights : I wish I had tips to give you!