Pumpkins Used in Local Fitness
Many people use pumpkins for carving jack o’ lanterns for Halloween. Some people used pumpkins to decorate for Thanksgiving. Pies can be made. Desserts will be made as well. Now, there is another use for pumpkins – a tool in a workout. This workout will help carve unwanted body fat from your body!
BFC Fitness, a personal training company in Kingwood, TX is using pumpkins in boot camp workout. The pumpkins will be used in the same manner as medicine balls. They will add resistance to abdominal crunches. They will also be used to add instability to pushups.
The only thing pumpkins will not be used for slamming into walls or to the ground. Smashing pumpkins is not on the boot camp agenda. You can see a video of some of the boot camp moves and maneuvers online at http://www.bfcfitness.com/pumpkinworkout.html
BFC Fitness offers the Sexy Texan Boot Camp which meets at various times on Monday, Wednesday and Fridays in
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